The newest Cougar Area star lives in unbelievable contour having interval training
If the the law of gravity-defying backsides you should never appeal you, the stone-difficult abs will unquestionably. Take a look at women whose authorities encourage all of us-in addition to, the tips and you may ways that will allow you to get in a position to suit your very own close off
20: Rachel Bilson
The new star out-of Hart off Dixie swears she actually a fitness center rat-even when their unique swimsuit body begs in order to differ. She told Ladies Health one to their unique favorite form of exercise is dance or “a global recreation.” Unlike hitting the gym, Rachel states she prefers football that have family relations, hiking, or popping in a pilates Dvd.
19: Nicole Kidman
With regards to looking flawless into red carpet, Nicole nails it whenever. Why: She knows how to present their unique greatest possessions-like her jealousy-inducing palms. Tone your own torso with this fifteen-minute case-toning work-out, and you can material a strapless gown particularly Nicole’s with full confidence.
18: Courtney Cox
Courtney’s trainer, Michelle Lovitt, may vary their unique cardiovascular system between the elliptical and you can fitness treadmill, after that adds within the opposition-band and you may electricity-dish strength training.
17: Jennifer Lopez
Even with a couple of high school students, Jennifer’s body’s while the nicely toned of course. The secret to their famously match butt: their particular trainer Gunnar Peterson courses their particular as a consequence of all the way down-body knowledge such as for instance weighted sumo leg squats, single-squatting, and you will reverse lunges to front kicks.
16: Madonna
Let’s face it, Madonna renders over 50 look good. Their unique super-toned body stole the let you know during the history year’s Extremely Bowl 1 / 2 of-big date abilities, and it is reported you to definitely she had an excellent hydraulic pilates mat hung in her own hotel room to save their own fit before the video game!